Learn Yoga Online with
Learn yoga online with YogAnanta’s certified teachers! Enhance your personal practice through our how-to videos.
Using our leisure time to create a personal practice is vital. Moreover, developing this discipline is as important as coming to class. We provide video tutorials to promote your journey. Please check-back often as we upload videos consistently. Additionally, follow us on Instagram and Facebook for inspiration and further practice ideas.
For live, online classes, check our studio’s schedule.
Yoga Practice with Wall Support
Standing Poses and Seated Forward Extensions
How To Do Salamba Sarvangasana (Shoulder Stand)
Surya Namaskara Sequence Tutorial
Abdominal Focused Asanas
Restorative Asanas
How To Do Salamba Sirsasana (Head Stand)
Yoga for Shoulder Pain:
For Shoulder Opening (via Gomukhasana)
Yoga Asanas for Arms and Shoulders
Yoga for Side Body Extensions (via Parighasana)
Working on Parivrtta Trikonasana (Asana Tutorial)
Free Sample Class: Edited Live Online Yoga Class (3 June 2020)
Ardha Baddha Padmottanasana
Home Yoga Practice
(Example of a yoga class that can be done at home)
Home Yoga Practice #2
(Another example of a yoga class that can be done, and re-done at home)
Bakasana for Beginners